{"name":"StrongHER Voices","short_name":"StrongHER Voices","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p>StrongHER Voices is the podcast for women ready to step into their StrongHER Era with confidence, clarity, and community.</p>\n<p>Hosted by Ashley Basilio, certified menopause health coach and fitness professional, this show helps women 40+ understand their changing bodies, strengthen their mindset, and build a life that feels energizing and aligned.</p>\n<p>Each episode delivers honest conversations, expert interviews, and practical tools on topics like hormones, mindset, aging, body confidence, strength training, identity shifts, emotional well-being, and thriving through every season of womanhood.</p>\n<p>Whether you're navigating symptoms, seeking answers, or simply wanting to feel more like yourself again, StrongHER Voices gives you real guidance, relatable stories, and support you can trust.</p>\n<p>Because this isn’t a pause.<br />It’s Power. 💛</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/21206258/StrongHER_Voices_Colorsaw2vj_300x300.png","sizes":"300x300","type":"image/png"}]}